Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
This sweet spin on shepherd's pie showcases ground turkey, chopped carrots and cubed potatoes for a healthy...
Try our vegetarian Moroccan stew infused with aromatic spices for the best dinner ever. Every luscious spoo...
Light-as-air, luscious chocolate angel food cake is just a few simple steps away. A kiss of cocoa powder, c...
Crusty toasted bread is topped with a lemony crab mixture for mouthwatering results in this heart-healthy a...
This comforting whole-grain chicken and rice casserole will keep you coming back for more. Broccoli, red pe...
Our hearty grain salad puts fresh, zesty herbs on full display. Chopped mint and parsley meet lemony white ...
Indulgently creamy butternut squash lasagna is heart-healthy food at its best. Grated Romano cheese and nut...
Light, refreshing and low-calorie shrimp gazpacho will win you over with its tangy, succulent flavor. Chopp...
Serve up a spooky silken tofu pudding cup that’s sweet, velvety, and heart-healthy. Rich dark chocolate and...
Decadently creamy peanut butter and apple slices make the perfect "anytime" treat. This healthy snack featu...
Succulent pork, garlicky vegetables, and juicy, diced nectarines combine in this gluten-free taco recipe fo...
Try this delightfully crisp thin-crust Buffalo pizza for a creamy, chicken-loaded slice that is also heart-...
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-friendly ingr...
Spicy-sweet salmon and lime yogurt sauce are wrapped in delightfully crunchy tacos. Have a high-protein din...
Serve up a spooky Halloween-themed dinner of spaghetti-stuffed bell peppers with buttery Parmesan cheese. F...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.