Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
Embrace guilt-free comfort food with our heart-healthy Butternut Squash Chili. Bursting with fiber-rich but...
This gluten-free pizza substitutes the bread crust with healthy cauliflower for a pleasant crunch. Nutrient...
Classic, Italian-inspired bruschetta is a deliciously healthy way to get in your veggies. Mini baguette toa...
A super easy holiday-themed snack made with wheat bread, peanut butter and chocolate candies. Little ones w...
Try a high-protein, heart-healthy spinach omelette with beautifully savory ingredients for breakfast. Egg w...
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
Grated zucchini, smoked salmon, and fresh dill take center stage in this scrumptiously healthy latke recipe...
Baked corn chips are used as the base for this delectably healthy chicken nacho recipe. Tasty topping opti...
Fill up on our hearty quinoa chicken soup that features fluffy grains, savory roasted chicken and a tender ...
Lemon verbena, green tea, and fresh mint make an incredibly refreshing trio in this six-ingredient iced tea...
Looking for a boldly savory meal that is ready in mere minutes? This mouthwateringly zesty chicken dinner i...
The sweet and briny taste of the ocean breeze all in one tantalizing bowl. This refreshing seafood appetize...
Fresh berries are blended with honey, banana, and açaí puree for a vibrantly hued smoothie bowl recipe. Wit...
Sweet, salty, and totally kid-friendly trail mix is the perfect way to fuel the entire family. Use pineappl...
Use our quinoa-stuffed peppers recipe for a satisfying and healthy vegetarian meal. Baked peppers are fill...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.