Date Nut Muffins
Satisfy your sweet tooth the low-fat way with these enticing date nut muffins. Brown sugar, chopped pecans,...
Satisfy your sweet tooth the low-fat way with these enticing date nut muffins. Brown sugar, chopped pecans,...
Homemade chicken pot pie has never been this easy (or secretly healthy). Use refrigerated puff-pastry, shre...
Refreshing peach tea is infused with lemon, ginger, and mint for a cool, zesty sip of summer any time. Use ...
Strawberries, blueberries, and coconut cream combine in this deliciously patriotic, icy cool mocktail recip...
This hearty stew is packed with lean beef, mushrooms and pearl barley and makes a perfect dinner on a chill...
Make a big impression at your next event with this dangerously delicious prehistoric fruit and vegetable pl...
If you are fruit lover, this eye-catching summer salad is your dream come true! Fresh lime juice is mixed i...
What is more simple or satisfying than bread and chocolate? This luscious treat tops whole-grain French bre...
Have a healthy Halloween party with this fun, decorative veggie dip. Sliced cucumbers, carrots, and mushroo...
Penne pasta is tossed with a creamy butternut squash sauce, broccoli, and Parmesan cheese for a wholesome, ...
Make a restaurant-worthy breakfast muffin layered with egg whites, lean turkey bacon, and melted American c...
Rich layers of creamy pumpkin cheesecake pudding and crumbled chocolate cookies are topped with slices of r...
Try this delightfully crisp thin-crust Buffalo pizza for a creamy, chicken-loaded slice that is also heart-...
Make the the ultimate comfort food a healthy dinner with this homemade Chicken Noodle Soup. Lazy days are n...
Start your day on a healthy note with a stack of multigrain pancakes. Made with oats, yogurt and multigrain...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!