Lemon Yogurt Cookies
Light and sweet lemon yogurt cookies are the diabetic-friendly dessert you have been looking for. Simple pa...
Light and sweet lemon yogurt cookies are the diabetic-friendly dessert you have been looking for. Simple pa...
No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce...
This budget-friendly, veggie frittata boasts fresh, good-for-you flavor that the entire family will love. B...
Enjoy a meal of slow-simmered roast beef with a rich, peppery gravy. Coffee, chili powder and minced garlic...
Make jalapeño-spiked chicken nachos that are saucy, cheesy, and meant to share. This Southwestern-inspired ...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Vegetable Baked Ziti brings homestyle Italian and heart-healthy ingredients together in one luscious casser...
Indulge in rich, smooth chocolatey truffles that are rolled in healthy ingredients like chia seeds and grou...
Dive into an avocado smoothie bowl bursting with flavor and nutrition. Cubed mangoes, almond milk, and asso...
Enjoy a creamy chocolate sorbet that is surprisingly healthy. Sea salt, sugar, and high-quality cocoa powde...
Indulge in spicy-sweet, gluten-free pecan cookies that are brimming with bakery-fresh flavor. These flourle...
Our easy, one-pot chicken and rice stew is the epitome of comfort food. This heart-healthy recipe is chock ...
Diced chicken breast, chopped Romaine lettuce, and tomato are blended with peppery mashed avocados and wrap...
This hearty, gluten-free recipe will fill you up and bring big, smoky flavor to weeknight dinners. Cooked q...
Ready in just 10 minutes, this boldly flavored hummus is quickly going to become one of your favorite healt...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!