Egg and Cheese Muffin
Make a restaurant-worthy breakfast muffin layered with egg whites, lean turkey bacon, and melted ...
Our healthy sweet and sour chicken tops any takeout order. Bell peppers and cubed pineapples join tangy, te...
Our fragrant lemon-ricotta muffins are made with fiber-rich whole wheat flour and olive oil for rich, tende...
Kiwi, raspberries, and peaches make a striking display in this delectable fruit salsa recipe. Use crisp, ci...
A lighter take on the Italian classic, this cheesy, garlicky dish will wow you with its rich flavor. Enjoy ...
You will want to lay a finger on these Homemade Butterfingers®! Five simple and healthy ingredients come to...
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
Vanilla yogurt substitutes for ice cream in this healthy twist on a classic dessert. Fresh blueberries, str...
Healthy gingerbread cookies are the perfect treat for your Christmastime table. Rich molasses, whole wheat ...
Nutrient-rich Swiss chard is wrapped around a cheesy black bean and quinoa filling for a complete meal. A h...
Make a big impression at your next event with this dangerously delicious prehistoric fruit and vegetable pl...
Enjoy an Asian-inspired chicken salad tossed with a creamy soy-lime dressing. Mandarin oranges, carrots and...
Skip the drive-thru and serve up a homemade chicken nugget with wonderfully crispy skin and a tender interi...
Start your day with a nutrient-packed green juice made with spinach, chopped apples, and citrus fruit. Zing...
What is more simple or satisfying than bread and chocolate? This luscious treat tops whole-grain French bre...
Did you wake up to find a couple of overripe bananas sitting on your counter? Try making our light and fluf...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!