Chicken Fajitas
Tender garlicky meat, garden-fresh veggies, and a host of mouthwatering spices make this easy, marinated ch...
Tender garlicky meat, garden-fresh veggies, and a host of mouthwatering spices make this easy, marinated ch...
Looking for something soothing, hearty, and gluten-free? The deep flavors of chocolate and coffee accent th...
Make a restaurant-worthy breakfast muffin layered with egg whites, lean turkey bacon, and melted American c...
An easy baked apple recipe made with old-fashioned oats, walnuts, and enticingly fragrant spices. If you ar...
Whole-wheat flour, pumpkin puree and brown sugar create the rich, hearty base of this luscious waffle recip...
Creamy avocado and crunchy bacon join baked sweet potato rounds in this game day-friendly appetizer. Try a ...
Sip on this smooth, citrusy smoothie and get your calcium the sweet way. This orange smoothie combines chop...
Try a high-protein, heart-healthy spinach omelette with beautifully savory ingredients for breakfast. Egg w...
Fresh ginger, garlic and soy sauce combine to give this vegan stir-fry mouthwatering flavor. You are sure t...
Indulge in an explosion of decadent peanut butter and chocolate flavors! Crunchy natural peanut butter, cri...
A lighter take on the Italian classic, this cheesy, garlicky dish will wow you with its rich flavor. Enjoy ...
Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg...
Transport your taste buds to a tropical paradise with our bright and fruity papaya smoothie! Bursting with ...
Use pre-cut chicken and vegetables to make tasty, weeknight-friendly chicken stir-fry. This healthy Chinese...
Bite into these 3-ingredient, chocolate-covered banana popsicles for a heart-healthy treat straight from th...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!