Stuffed Jalapeños
Creamy, cheesy, and spicy jalapeño poppers are sure to be a crowd-pleaser. This easy, gluten-free appetizer...
Creamy, cheesy, and spicy jalapeño poppers are sure to be a crowd-pleaser. This easy, gluten-free appetizer...
Try this heart-healthy Chicken Parmesan to pep up your weeknight routine with fresh, garlicky flavor. Shred...
Perfect as a healthy dessert or an on-the-go snack, these vibrant purple sweet potato bites are a surprisin...
On the hunt for a low-fat cookie recipe that tastes like the real thing? Our chocolatey almond cookies are ...
Use leftover chicken breast or rotisserie chicken to create this easy, weeknight pasta dinner. High protein...
This gluten-free bowl starts with quinoa and piles on nutritious veggies and tender roasted chicken. Grape ...
This easy apple crisp takes the old-fashioned goodness of an American classic and gives it a healthy makeov...
Try this healthy, on-the-go baked oatmeal recipe that is brimming with fresh fruit and fragrant cinnamon. Q...
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
You have never had a healthy meatloaf with such explosively savory flavor. Roasted bell peppers, broccoli a...
Chicken pot pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies ke...
These fantastically cold, creamy frozen yogurt pops make a great low-calorie dessert or snack. When tempera...
Cherry tomatoes, corn, and shredded cheese top oven-baked tortillas in this enticing, Southwestern-inspired...
Delicious turkey sausage gives scrambled eggs a whole new flavor profile. This high-protein breakfast recip...
Fresh or frozen corn and black beans make this refreshing salsa a healthy alternative to store-bought brand...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!