Honey Yogurt Berry Parfaits
Get a boost of calcium and vibrant berry flavor from this heart-healthy yogurt parfait. Layer oats and almo...
Get a boost of calcium and vibrant berry flavor from this heart-healthy yogurt parfait. Layer oats and almo...
This thick and decadently creamy peanut butter smoothie ensures a delicious on-the-go breakfast. Each heart...
Sweeten up chicken drumsticks with a luxuriously spicy-sweet honey glaze. This heart-healthy recipe boasts ...
Try these tasty, gluten -free shrimp tacos seasoned with a fiery blend of cayenne and chili powder. Scallio...
Have succulent, oven-baked chicken on the table in under 30 minutes with this healthy, 4-ingredient recipe....
Grilled cheese gets a whole new taste from sliced chicken breast and sweet, juicy grapes on the side. Toast...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Barley-stuffed peppers pack a high-fiber punch in this deliciously savory vegetarian recipe. Chopped onions...
Make the season bright with this festive vegetable dip recipe. Bell peppers, broccoli and cherry tomatoes p...
You will not believe that these Homemade Almond Joys® are made with dates! Our copycat candy bars are fille...
Egg whites, spinach and cheese stuffed in a whole-wheat pita make this healthy breakfast recipe hearty and ...
Swap out store-bought sauce for a quick, easy homemade option. With just 7 ingredients, enjoy tender pasta ...
Crisp, peppery arugula and fresh vegetables are brought to the next level when paired with our healthy Bang...
Sip on something sweet, easy and heart-healthy with this mango smoothie recipe. At under 200 calories per s...
Enjoy this Argentinian chicken classic loaded with zesty chimichurri sauce. Smoky grilled breast is topped ...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!