Cauliflower Steaks with Tomato Chickpea Curry
Looking for a meatless option for dinner tonight? Golden, tender cauliflower steaks are paired with a brigh...
Looking for a meatless option for dinner tonight? Golden, tender cauliflower steaks are paired with a brigh...
Moist, delicately spiced zucchini bread is a must-have for summer baking. This heart-healthy version uses i...
Spicy-sweet salmon and lime yogurt sauce are wrapped in delightfully crunchy tacos. Have a high-protein din...
Try these vegan burritos for an egg-free, high-protein breakfast with savory black beans and a fiery spice ...
Barley-stuffed peppers pack a high-fiber punch in this deliciously savory vegetarian recipe. Chopped onions...
This easy, 6-ingredient blueberry banana smoothie is brimming with sweet, creamy goodness that boosts heart...
Our easy lemon garlic shrimp recipe comes together in no time after a quick, tangy marinade. Using just 5 i...
Skip the drive-thru and serve up a homemade chicken nugget with wonderfully crispy skin and a tender interi...
Enjoy indulging with our heart-healthy Apple Pie - a delicious treat that combines delightful flavors with ...
No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce...
Fresh watermelon acts as the "crust" in this diabetic-friendly dessert recipe. Enjoy a vibrant fruit snack ...
Embrace guilt-free comfort food with our heart-healthy Butternut Squash Chili. Bursting with fiber-rich but...
Simple pantry ingredients become a magically creamy rice pudding in this easy, low-fat recipe.
No buns? No problem! Our juicy Grilled Hot Dogs recipe replaces carb-loaded hot dog buns with tender grille...
Start your morning or pep up your afternoon with a naturally sweet, irresistibly creamy and nutrient rich s...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!