Seafood Sausage Paella
This heart-healthy paella recipe retains all of the luscious Spanish flavors without loading your plate wit...
This heart-healthy paella recipe retains all of the luscious Spanish flavors without loading your plate wit...
Irresistibly crispy (and healthy) chicken fingers are officially on the menu. Boneless chicken breasts are ...
Watermelon salsa adds a sweet, summery twist to your favorite condiment. The mouthwatering flavor comes cou...
Tender, flaky halibut joins a pepper-spiked tomato sauce for a luscious bite. Olives, potatoes, and capers ...
Sweet, salty, and totally kid-friendly trail mix is the perfect way to fuel the entire family. Use pineappl...
This high-fiber barley stew is a healthy choice to satisfy your comfort food craving. A meat-free recipe wi...
Looking for the perfect make-ahead breakfast muffin? These cheesy spinach feta bites are filling, flavorful...
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish....
This 5-ingredient frozen treat features fresh berries, yogurt and honey for an easy, creamy and sweet exper...
Maple syrup, garlic and teriyaki sauce combine to marinate this delectable pork tenderloin. Enjoy an easy, ...
This high-protein chicken stir-fry combines sweet Southern barbecue flavor with healthy Asian stir-fry tech...
Serve up a spooky Halloween-themed dinner of spaghetti-stuffed bell peppers with buttery Parmesan cheese. F...
This creamy butternut squash dip is the easy, cheesy, and heart-healthy way to make a tasty snack or appeti...
Tender broccoli rabe joins multigrain pasta, leeks, and white wine in this elegant linguine dish. A creamy ...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.