Pear, Arugula and Caramelized Onion Pizza
Whole-wheat pitas are topped with caramelized onions, roasted pears and arugula in this mouthwatering pizza...
Whole-wheat pitas are topped with caramelized onions, roasted pears and arugula in this mouthwatering pizza...
Try the lighter take on a luxurious Southern classic. Succulent, spicy shrimp and creamy coconut rice combi...
This high-fiber barley stew is a healthy choice to satisfy your comfort food craving. A meat-free recipe wi...
This easy, 6-ingredient blueberry banana smoothie is brimming with sweet, creamy goodness that boosts heart...
Try these vegan burritos for an egg-free, high-protein breakfast with savory black beans and a fiery spice ...
This fragrant Italian chicken recipe features garlic, white wine, and citrus that coats every bite. Butterf...
How do you improve on an already iconic dessert? Add chocolate. Our chocolate strawberry shortcake recipe t...
Get a host of immune-boosting ingredients all in one delicious fish taco. Tender cod filets are smothered i...
Try this delightfully crisp thin-crust Buffalo pizza for a creamy, chicken-loaded slice that is also heart-...
Whip up a creamy, crisp shrimp toast with dynamic flavor. Spread the spicy shrimp mixture on sliced French ...
Peanut butter and Greek yogurt are swirled together and then spread on sliced bananas in this protein-packe...
Homemade Applesauce makes a comfortingly wholesome snack whenever the mood strikes. Try this diabetic-frien...
Serve up a deliciously saucy, gluten-free chicken dish with bold Asian flavor. Sriracha, garlic and a tende...
This easy avocado toast is topped with a heart-healthy egg and and a touch of lemon zest. Quick, delicious,...
Want decadent Eggs Benedict without loading your plate with unhealthy fat? Buttermilk and fresh chopped par...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.