Grilled Chicken Kebabs
Boneless chicken breast and bright summer vegetables are grilled to perfection in this weeknight-friendly r...
Boneless chicken breast and bright summer vegetables are grilled to perfection in this weeknight-friendly r...
Make the season bright with this festive vegetable dip recipe. Bell peppers, broccoli and cherry tomatoes p...
Eggplant Parmesan, but make it light. Roasted eggplant slices are coated in healthy panko bread crumbs and ...
Enjoy a citrusy shrimp salad loaded with fresh, heart-healthy ingredients like fresh herbs, baby spinach an...
Skip the bag of greasy chips and reach for these incredibly crispy, Parmesan-coated zucchini sticks instead...
This light and creamy asparagus egg bake is sure to make your mornings more delicious. Gluten-free and low ...
Look no further for a lusciously savory, Italian-inspired entrée. Our low-fat spinach-stuffed shells featur...
Wake up your palate with fresh sliced peaches, black olives and juicy heirloom tomatoes all combined in one...
This budget-friendly, veggie frittata boasts fresh, good-for-you flavor that the entire family will love. B...
Protein-packed eggs are baked right inside multigrain bread in this fun and easy breakfast recipe. Melted b...
Looking for a delicious way to save on carbs the next time you fire up the grill to cook burgers? Our juicy...
Our heart-healthy chili is fragrant, filling and irresistibly delicious. Diced tomatoes, butternut squash a...
Grilled cheese gets a whole new taste from sliced chicken breast and sweet, juicy grapes on the side. Toast...
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
Layer thinly sliced strawberries and natural peanut butter together in this kid-friendly sandwich. Heart-he...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.