Buffalo Chicken and Spinach Wrap
This healthy Buffalo chicken wrap boasts all of the bright, spicy flavors of your favorite wings without we...
This healthy Buffalo chicken wrap boasts all of the bright, spicy flavors of your favorite wings without we...
Healthy crispy rice cereal treats meet creamy peanut butter in this decadently chewy, gluten-free dessert. ...
The rich, fragrant flavor of Mexican hot chocolate makes this gluten-free mousse a masterpiece. Silken tofu...
Grilled chicken is paired with hearty Swiss chard and a mellow tomato sauce in this healthy chicken recipe....
At just 80 calories per serving, our gluten-free coconut macaroons are the delightfully chewy cookies dream...
Grated zucchini, smoked salmon, and fresh dill take center stage in this scrumptiously healthy latke recipe...
Sip your way to a sweet and healthy paradise with our tantalizing tropical smoothie! A blend of 4 simple an...
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Wholesome vegetable pot pie that feeds your comfort food craving without unhealthy fats. Garlicky potatoes,...
For a quick weeknight dinner, try this flavorful turkey piccata recipe. Shallots, cherry tomatoes, and cape...
No need to fret if you are stuck with a bunch of overripe bananas! Our sweet and savory Olive Oil Banana Ca...
Olives, garlic and capers create the base of this tangy tapenade spread. Enjoy this classic condiment loade...
Turn regular fish into a tasty, citrus-spiked seafood dinner with our baked ginger tilapia recipe. Packed w...
Indulge in a dreamy, diabetic-friendly fudge recipe that features peanut butter, chopped walnuts, and banan...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.