Pumpkin Custards
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-fri...
Make an enticing pumpkin dip that combines pumpkin puree, Greek yogurt and warming spices. This sweet, crea...
Add some tasty charm to your autumn festivities with our delicious clementine pumpkins. Bursting with juicy...
Sip on a sweet and creamy pumpkin smoothie in place of a high-fat latte. With just six ingredients, this di...
Unleash the power of fall flavors with our heart-healthy and nutrient-packed Pumpkin Protein Balls! A decad...
A creamy pumpkin-based sauce coats perfectly cooked penne pasta in this healthy main dish. Peppery arugula,...
Try this vegan stuffed acorn dish bursting with quinoa, apples and cranberries. Toasted walnuts add a wonde...
Penne pasta is tossed with a creamy butternut squash sauce, broccoli, and Parmesan cheese for a wholesome, ...
Every soft, fragrant slice of this healthy pumpkin bread celebrates the flavors of fall. Pumpkin puree, app...
Put down the carving knife and fire up the toaster to make our Halloween Toast! Toasted multigrain bread is...
Embrace guilt-free comfort food with our heart-healthy Butternut Squash Chili. Bursting with fiber-rich but...
This diabetic-friendly pumpkin pie is sure to make the holidays memorable. Delicately spiced with ginger an...
Make the most of the fall season with this lusciously sweet butternut squash and apple side dish. Brown sug...
Turn up the flavor dial on classic pumpkin soup by adding a splash of fresh lime juice, creamy Greek yogurt...
Turn your favorite Thanksgiving pie into a heart-healthy treat swirled with crushed ginger cookies, butters...
Try these tender pumpkin spice muffins for an autumn treat with unforgettably good (and heart-healthy) flav...
Embrace the flavors of fall with our harvest-inspired pumpkin and autumn squash recipes! As the leaves change and a cozy breeze fills the air, our recipe developers, professional chefs and registered dietitians have prepared a cozy collection of recipes that celebrate the essence of the season. From velvety pumpkin soups that warm the soul to hearty roasted acorn squash dishes, our rich and delicious variety of fall recipes is an inviting culinary journey through the bounty of autumn. Whether you are looking for a hearty family dinner or a delightful side to complement your table, our selection caters to a wide array of palates, preferences and dietary needs. Join us in savoring the taste of fall with dishes that encapsulate both tradition and innovation. Discover all of our incredible pumpkin and autumn squash recipes today and enjoy the flavors of the season with cooking that nourishes both body and spirit.