Healthy Spinach Salad

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Healthy Spinach Salad

Try an easy, tangy spinach salad for a heart-healthy meal on the go. Chickpeas, walnuts, and feta cheese give this salad a hearty lift that’s perfect for the whole family. Chill for at least 2 hours before serving to allow the flavors to meld.

Total Time
15 minutes
Servings
4
Calories
294
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Ingredients

Recipe yields 4 servings

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How to Make Spinach Salad

  1. In a large mixing bowl, combine all ingredients. Toss to coat evenly. Serve immediately, or chill, covered, for up to 2 hours before serving.

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Nutrition Facts

Serving Size:
1 1/2 cups

294
Calories
11
g
Fat
1
mg
Cholesterol
321
mg
Sodium
35
g
Carbs
1
g
Sat. Fat
10
g
Fiber
15
g
Protein
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