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Chocolate Banana Pops

Healthy Kids Chocolate Banana Pops Recipe

               
Chocolate Banana Pops
Bite into these 3-ingredient, chocolate-covered banana popsicles for a heart-healthy treat straight from the tropics. Simply melt dark chocolate chips and canola oil together for the shiny, trademark coating.
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Ingredients
Recipe yields 8 servings
4 large bananas
8 popsicle sticks
4 oz dark chocolate chips
1 Tbsp canola oil
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Directions
Step 1

Line a baking sheet with waxed paper.

Step 2

Peel and cut the bananas in half crosswise to make 8 pieces. Push a popsicle stick into each banana half.

Step 3

In a microwave-safe bowl, combine chocolate and oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

Step 4

Pour melted chocolate into a tall glass. Dip bananas in chocolate mixture, spooning on additional chocolate to cover, and set on prepared baking sheet. Refrigerate for 2 hours or until chocolate is firm.

Time: 20 minutes
Servings: 8
Calories: 142
Make this for: Heart Healthy Gluten Free
Dietary Review:
dietary-image
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 1 popsicle
Per serving:
calories:142
total fat:6g
sat fat:4g
cholesterol:0mg
sodium:1mg
total carb:25g
fibers:9g
proteins:1g

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Healthy Kids Chocolate Banana Pops Recipe
Ingredients
Recipe yields 8 servings
4 large bananas
8 popsicle sticks
4 oz dark chocolate chips
1 Tbsp canola oil
Directions
Step 1

Line a baking sheet with waxed paper.

Step 2

Peel and cut the bananas in half crosswise to make 8 pieces. Push a popsicle stick into each banana half.

Step 3

In a microwave-safe bowl, combine chocolate and oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

Step 4

Pour melted chocolate into a tall glass. Dip bananas in chocolate mixture, spooning on additional chocolate to cover, and set on prepared baking sheet. Refrigerate for 2 hours or until chocolate is firm.

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