Healthy Kids Fruity Oatmeal Recipe
Start your day with a deliciously sweet bowl of high-fiber oatmeal. Chopped almonds and golden raisins give this healthy breakfast recipe a wonderful crunch that the whole family will love.
Ingredients
Recipe yields 2 servings
1 cup skim milk
1/2 cup plain dry oatmeal (gluten free if needed)
2 tsp brown sugar
1 Tbsp wheat germ
1 Tbsp golden raisins
1 Tbsp almonds, chopped
1 Tbsp dried cranberries
1/2 cup fresh blueberries
Directions
Step 1
In a saucepan, combine milk, oatmeal and brown sugar and cook over medium heat for 5 minutes, stirring occasionally, until oatmeal is softened. Add wheat germ, raisins, almonds, dried cranberrries and blueberries and stir to combine. Serve immediately.
Time: 15 minutes
Servings: 2
Calories: 216
Make this for:
Dietary Review:
Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:216
total fat:6g
sat fat:0g
cholesterol:2mg
sodium:70mg
total carb:32g
fibers:4g
proteins:10g
Thank you!