Heart Healthy Apple Crumb Pie

(5.0)
By Adam Fisher
Published 2/7/2022
Dietitian Reviewed: Christina Wright, RD, LDN
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Adventist
Heart Healthy Apple Crumb Pie

Enjoy indulging with our heart-healthy Apple Pie - a delicious treat that combines delightful flavors with your healthy lifestyle in mind. Naturally sweet apples, warm fall spices, a decadent oat crumb topping and a nutty gluten-free crust blend together into a guilt-free dessert. Whether it is a holiday gathering or a cozy evening by the fire, this apple pie will ensure that every slice is a nourishing heart-smart treat.

Total Time
90 minutes
Servings
10
Calories
320
Ad

Ingredients

Recipe yields 10 servings

Pie Crust

Crumb Topping

Filling

Toppings & Garnishes

Ad

Helpful How-To Video

How to Make Apple Crumb Pie

Pie Crust

  1. In a medium mixing bowl, add all of the dry ingredients and add the melted butter. Mix together with a rubber spatula or fork until well incorporated. Pour the mixture into a 9-inch pie plate or pie pan, spread out evenly, and press firmly into the bottom and up the sides of the plate or pan. Chill for at least 2 hours before using.

Crumb Topping

  1. In a medium mixing bowl, combine the old fashioned rolled oats, chopped pecans, brown sugar, vanilla extract, cinnamon and nutmeg. Drizzle with olive oil and stir to combine. Cover with plastic wrap and set aside.

Filling

  1. Step 1

    Set an oven rack in the middle of the oven. Preheat oven to 400°F.

  2. Step 2

    In a large mixing bowl, combine the sliced apples, lemon juice, lemon zest and vanilla extract stir to combine. In a small mixing bowl, combine the brown sugar, granulated sugar, cinnamon, pumpkin pie spice, nutmeg, black pepper and kosher salt. In small batches, sprinkle the sugar mixture over the sliced apples and stir to coat evenly. Fill the prepared pie crust with the apple mixture.

  3. Step 3

    Bake for 30 minutes. Remove the pie from the oven and evenly sprinkle the crumb topping over the apples. Return to the oven and bake for an additional 15 to 20 minutes, until the fruit is tender and the topping is golden brown. Remove from the oven and allow to rest for at least 1 hour before serving (the filling will thicken as it cools and make it easier to cut each slice when serving).

Toppings & Garnishes

  1. If desired, serve the homemade apple pie with whipped topping and garnish with fresh mint leaves and a cinnamon stick.

Ad

Nutrition Facts

Serving Size:
1 slice

320
Calories
22
g
Fat
12
mg
Cholesterol
101
mg
Sodium
29
g
Carbs
4
g
Sat. Fat
5
g
Fiber
5
g
Protein
17
g
Sugars
Ad

More Recipes Like Apple Crumb Pie

Ad