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Dietitian Reviewed: Jane Schwartz, RDN, CLT
Photo Credit: Baldwin Publishing Staff Photographer
Lusciously earthy roasted beets, Greek yogurt, crumbled goat cheese, and garlic come together for a heart-healthy party dip. A drizzle of honey and fresh thyme add complexity, while a touch of mint makes for an unexpectedly refreshing bite.
Total Time
75 minutes
Servings
6
Calories
114
Ingredients
Recipe yields 6 servings
Directions
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Step 1
Preheat the oven to 350°. In a roasting pan, arrange beets and add 1/4 cup water. Cover with foil and bake for about 1 hour, or until tender. Let cool slightly.
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Step 2
Peel the beets, cut into wedges and transfer to a food processor. Puree, scraping as needed, until smooth.
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Step 3
Add yogurt, garlic, honey, thyme, salt, pepper and olive oil. Process to blend well. Transfer to a bowl. Garnish with cheese, nuts and mint. Serve with carrots and pita bread triangles.