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Sweet bell peppers, lemon juice, and parsley paired with farro make this healthy recipe a satisfying side dish or light entree. Refrigerate this zesty grain salad for at least an hour before serving — this ensures maximum flavor.
Recipe yields 6 servings
Cook farro according to package directions, substituting water with vegetable broth. In a large salad bowl, toss cooked farro, bell peppers and red onion. In a small bowl, whisk garlic, parsley, lemon juice, olive oil, mint and liquid aminos, if using. Pour dressing over the farro mixture and toss to combine.
Refrigerate salad, covered with plastic wrap, for at least 1 hour. Serve cold or at room temperature.