Heart Healthy Berry Cheesecake

Name: Heart Healthy Berry Cheesecake
Total time: 45 min
Yield: 8
Ingredients: 1 cup strawberries; 1 block (12.3 oz) silken tofu; 1/3 cup light vanilla soy milk; 2 tsp vanilla extract; 1/2 cup sugar plus 2 Tbsp sugar; 1 low-fat graham cracker pie crust; 1/2 cup blueberries

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Vegetarian

You have never had cheesecake quite like this. The secret ingredient is whipped tofu – a substitute for cream cheese. Add berries, vanilla, and a classic graham cracker crust, and you have an irresistibly smooth, decadent slice ready to enjoy.

Total Time

45 minutes

Servings

8

Calories

203

Photo Credit: Shutterstock

Ingredients

Recipe yields 8 servings

1 cup strawberries

1 block (12.3 oz) silken tofu

1/3 cup light vanilla soy milk

2 tsp vanilla extract

1/2 cup sugar plus 2 Tbsp sugar

1 low-fat graham cracker pie crust

1/2 cup blueberries

Directions

Step 1

Preheat oven to 375°.
Step 2

Chop 1/2 cup of the strawberries. In a blender, combine tofu, soy milk, vanilla, chopped strawberries, and sugar until well blended; do not over blend.
Step 3

Pour mixture into graham cracker crust. Bake for 25 to 35 minutes, or until the top appears cooked.
Step 4

Slice remaining 1/2 cup strawberries. Arrange blueberries and sliced strawberries in design of your choice.
Step 5

Refrigerate for 1 to 2 hours before serving.

Nutrition Facts

Serving Size:

1 slice

203

Calories

6

g

Fat

0

mg

Cholesterol

104

mg

Sodium

31

g

Carbs

1

g

Sat. Fat

1

g

Fiber

4

g

Protein

Heart Healthy Berry Cheesecake

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