Heart Healthy Berry Smoothie Bowl Recipe
Fresh berries are blended with honey, banana, and açaí puree for a vibrantly hued smoothie bowl recipe. With a tart, pleasant taste and antioxidant benefits, this nutritious recipe makes for a delicious start to your day.
Ingredients
Recipe yields 2 servings
1/4 cup apple juice
1 large frozen banana, sliced
1 1/2 cups frozen assorted berries
1/2 cup vanilla Greek yogurt (gluten free if needed)
1 Tbsp honey
1 packet (100 grams) frozen acai berry purée, broken into pieces
1 Tbsp sliced almonds
1/4 cup assorted fresh berries
1/2 kiwifruit, peeled and sliced
1 Tbsp shredded coconut
2 Tbsp granola (gluten free if needed)
2 Tbsp chia seeds
Fresh mint leaves, for garnish
Helpful how to videos
Directions
Step 1
In a blender, combine the apple juice, banana, frozen berries, yogurt, honey and acai and purée until thoroughly combined and smooth.
Step 2
Pour the smoothie into 2 bowls. Top with the almonds, fresh berries, kiwifruit, coconut, granola, chia seeds and mint leaves.
Time: 15 minutes
Servings: 2
Calories: 331
Make this for:
Dietary Review:
Nutrition facts
Serving Size: 1 cup
Per serving:
calories:331
total fat:10g
sat fat:0g
cholesterol:3mg
sodium:20mg
total carb:48g
fibers:12g
sugars:23g
proteins:10g
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