Heart Healthy Blueberry Baked Oatmeal

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Blueberry Baked Oatmeal

Try this healthy, on-the-go baked oatmeal recipe that is brimming with fresh fruit and fragrant cinnamon. Quick oats, applesauce, and almond milk make a wholesome base for this kid-friendly breakfast dish. Cut the oatmeal into portable squares and you will be ready to take on the day.

Total Time
60 minutes
Servings
12
Calories
120
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Ingredients

Recipe yields 12 servings

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How to Make Blueberry Baked Oatmeal

  1. Step 1

    Preheat oven to 350°. Lightly spray a 9 x 9-inch baking pan with nonstick cooking spray.

  2. Step 2

    In a large bowl, combine oats, maple syrup, baking powder, cinnamon and salt. In another bowl, whisk almond milk, yogurt, vanilla and eggs. Add applesauce and stir to combine. Add milk mixture to the oat mixture, and stir to combine. Add blueberries and strawberries, and stir gently to combine.

  3. Step 3

    Transfer the mixture to the prepared baking pan, smoothing out evenly. Bake for 35 to 45 minutes, or until lightly browned.

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Nutrition Facts

Serving Size:
1 slice

120
Calories
3
g
Fat
33
mg
Cholesterol
197
mg
Sodium
21
g
Carbs
0
g
Sat. Fat
3
g
Fiber
4
g
Protein
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