Heart Healthy Broccoli Slaw

Name: Heart Healthy Broccoli Slaw
Total time: 15 min
Yield: 8
Ingredients: 16 oz broccoli slaw; 1/4 cup finely chopped red onion; 1/2 cup raisins; 1/2 cup sunflower seeds; 2 Tbsp fresh lime juice; 2 Tbsp apple cider vinegar; 3 Tbsp nonfat plain Greek yogurt (gluten free if needed); 2 tsp sugar; 1/2 tsp celery seed; 2 oz cooked turkey bacon (about 2 slices) (gluten free if needed); 1/8 tsp salt; Black pepper to taste

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian

This simple broccoli slaw is a creamy summer classic with a sweet, crunchy flavor you cannot help but love. This heart-healthy version is loaded with raisins, sunflower seeds, and turkey bacon for a one-of-a-kind bite.

Total Time

15 minutes

Servings

8

Calories

79

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How to Make Broccoli Slaw

Step 1

In a large bowl, combine the broccoli slaw with the onion, raisins and sunflower seeds.
Step 2

In a small bowl, combine the lime juice, vinegar, yogurt, sugar, celery seeds, bacon (if using), salt and black pepper to taste.
Step 3

Stir the dressing into the broccoli slaw mixture until well combined. Refrigerate, covered, for at least 2 hours. Serve cold.

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Nutrition Facts

Serving Size:

1/2 cup

79

Calories

2

g

Fat

0

mg

Cholesterol

54

mg

Sodium

13

g

Carbs

0

g

Sat. Fat

2

g

Fiber

3

g

Protein

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Heart Healthy Broccoli Slaw

Ingredients

How to Make Broccoli Slaw

Step 1

Step 2

Step 3

Nutrition Facts

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