This simple broccoli slaw is a creamy summer classic with a sweet, crunchy flavor you cannot help but love. By swapping heavy mayonnaise for a tangy Greek yogurt dressing, this recipe delivers all the creaminess you crave with less saturated fat and a protein boost.
It is loaded with wholesome ingredients like raisins, sunflower seeds, and savory turkey bacon for a one-of-a-kind bite. Whether you need a refreshing side dish for a barbecue or a nutrient-packed lunch option, this healthy coleslaw alternative comes together in minutes and tastes even better the next day.
This recipe lightens up a traditional potluck favorite by using nonfat Greek yogurt as the base for the dressing. This simple swap significantly reduces calories and fat while adding a dose of protein and probiotics. Combined with nutrient-dense broccoli slaw instead of plain cabbage, it offers a fiber-rich side dish that supports heart health without sacrificing flavor.
Yes, this is an excellent make-ahead recipe. The broccoli slaw is hearty enough to hold up to the dressing without getting soggy quickly. In fact, letting it sit for a few hours allows the flavors to meld and the broccoli to soften slightly.
If you prefer not to use Greek yogurt, you can substitute it with a dairy-free yogurt alternative or a mixture of half mayonnaise and half sour cream (though this will change the nutritional profile). For a non-creamy version, simply increase the apple cider vinegar and lime juice for a vinaigrette style.
Absolutely. Dried cranberries (craisins) or chopped dried cherries work beautifully if you want a tart contrast to the creamy dressing. You can also use chopped fresh grapes or diced apples for a juicier burst of sweetness.
The broccoli slaw vegetable mix itself is naturally gluten-free. To ensure the entire dish is safe, double-check that your turkey bacon and any seasonings are certified gluten-free, as hidden gluten can sometimes appear in processed meat products.
This slaw stays fresh and crunchy for about 3 to 4 days when stored in an airtight container in the refrigerator. Stir it well before serving leftovers to redistribute the dressing.
Looking for more light side dishes that are perfect for summer picnics and potlucks? These healthy salad recipes offer refreshing flavors and nutrient-packed ingredients without the heavy calories of traditional sides.
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Broccoli is the star of this slaw, and for good reason. It is a nutritional powerhouse belonging to the cruciferous vegetable family. Rich in sulforaphane, a compound studied for its potential anti-inflammatory and antioxidant properties, broccoli supports overall cellular health. Using the stalks (often found in slaw mixes) reduces food waste and provides a slightly sweeter, crunchier texture than the florets alone, making it a delicious way to boost your daily vegetable intake.
Recipe yields 8 servings
In a large bowl, combine the broccoli slaw with the onion, raisins and sunflower seeds.
In a small bowl, combine the lime juice, vinegar, yogurt, sugar, celery seeds, bacon (if using), salt and black pepper to taste.
Stir the dressing into the broccoli slaw mixture until well combined. Refrigerate, covered, for at least 2 hours. Serve cold.
Swap for dried cranberries (craisins), dried cherries, or chopped fresh grapes for a different fruity flavor.
Sliced almonds, pumpkin seeds (pepitas), or chopped walnuts make excellent crunchy alternatives.
You can use regular bacon in moderation, or omit it entirely for a vegetarian version. Smoked paprika can add a similar smoky flavor if you skip the meat.
If raw red onion is too sharp, soak the chopped onion in ice water for 10 minutes before adding, or use sliced green onions (scallions) for a milder taste.
The sugar can be replaced with honey, maple syrup, or a calorie-free sweetener like stevia if preferred.