Heart Healthy Bruschetta

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic | Mediterranean | Vegetarian
Heart Healthy Bruschetta
Photo Credit: Baldwin Publishing Staff Photographer

Classic, Italian-inspired bruschetta is a deliciously healthy way to get in your veggies. Mini baguette toasts are topped with tomatoes, olives, and pistachios for a wonderfully tangy bite.

Total Time
15 minutes
Servings
12
Calories
121
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Ingredients

Recipe yields 12 servings

Baguette Toasts

Tomato Basil Topping

Kalamata Olive Topping

Pistachio Topping

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How to Make Bruschetta

Baguette Toasts

  1. Step 1

    Preheat oven to 350°.

  2. Step 2

    Arrange baguette slices on 2 baking sheets. Lightly coat baguette slices with nonstick cooking spray. Toast baguette slices in oven for about 5 minutes, or until lightly browned. Remove from oven and set aside.

  3. Step 3

    Arrange baguette toasts on a platter. Each topping will make enough for about 12 toasted baguette slices.

Tomato Basil Topping

  1. In a bowl, mix together Tomato Basil topping ingredients. Spoon topping on top of toasted baguette slices.

Kalamata Olive Topping

  1. In a bowl, mix together Kalamata Olive topping ingredients. Spoon topping on top of toasted baguette slices.

Pistachio Topping

  1. In a bowl, mix together Pistachio topping ingredients. Spoon topping on top of toasted baguette slices.

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Nutrition Facts

Serving Size:
3 slices

121
Calories
3
g
Fat
3
mg
Cholesterol
163
mg
Sodium
16
g
Carbs
0
g
Sat. Fat
0
g
Fiber
2
g
Protein
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