Heart Healthy Caprese Skewers

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic
Heart Healthy Caprese Skewers

The bright, juicy flavors of summer shine in this caprese skewers recipe. Featuring all the classic elements of a caprese salad, each bite offers a deliciously tangy mix of garden-fresh goodness.

Total Time
15 minutes
Servings
12
Calories
71
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Ingredients

Recipe yields 12 servings

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How to Make Caprese Skewers

  1. Step 1

    On a skewer, thread a tomato, a basil leaf, a mozzarella ball, another basil leaf and another tomato. Repeat with remaining skewers. Season kebabs with black pepper to taste. Cover and refrigerate until 10 to 15 minutes before serving.

  2. Step 2

    In a saucepan, bring balsamic vinegar to a boil over medium heat. Reduce heat and simmer until reduced by half. Remove from heat and let cool.

  3. Step 3

    Before serving, let kebabs sit at room temperature for 10 to 15 minutes. Drizzle with the reduced balsamic vinegar and oil and serve.

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Nutrition Facts

Serving Size:
1 skewer

71
Calories
5
g
Fat
6
mg
Cholesterol
28
mg
Sodium
1
g
Carbs
2
g
Sat. Fat
0
g
Fiber
4
g
Protein
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