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Cheese Quesadilla Snacks

Heart Healthy Cheese Quesadilla Snacks Recipe

                   
Cheese Quesadilla Snacks
Our gluten-free cheese quesadillas are sure to be a hit with adults and little ones alike. This flavor-packed, 4-ingredient winner is ready in minutes and offers up smooth and spicy flavor.
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Ingredients
Recipe yields 4 servings
4 tsp unsalted butter
8 corn tortillas (8-inch diameter)
1 cup shredded reduced-fat Monterey jack cheese or cheddar cheese
1/4 cup mild salsa
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Directions
Step 1

In a skillet, melt 1 teaspoon of the butter over medium heat. Place 1 tortilla in skillet and top with 1/4 cup cheese. Top with second tortilla. Grill 3 to 4 minutes on each side or until golden and cheese is melted. Repeat with remaining butter, tortillas and cheese. Cut into quarters and serve with salsa.

Servings: 4
Calories: 159
Make this for: Healthy Kids Gluten Free
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition Info
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Nutrition facts
Serving Size: 4 wedges
Per serving:
calories:159
total fat:6g
sat fat:3g
cholesterol:10mg
sodium:6mg
total carb:18g
fibers:2g
proteins:9g

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Heart Healthy Cheese Quesadilla Snacks Recipe
Ingredients
Recipe yields 4 servings
4 tsp unsalted butter
8 corn tortillas (8-inch diameter)
1 cup shredded reduced-fat Monterey jack cheese or cheddar cheese
1/4 cup mild salsa
Directions
Step 1

In a skillet, melt 1 teaspoon of the butter over medium heat. Place 1 tortilla in skillet and top with 1/4 cup cheese. Top with second tortilla. Grill 3 to 4 minutes on each side or until golden and cheese is melted. Repeat with remaining butter, tortillas and cheese. Cut into quarters and serve with salsa.

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