Healthy Chicken and Biscuits

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic
Healthy Chicken and Biscuits

Indulge in the ultimate comfort food with this hearty, Southern-inspired recipe for a homemade chicken and biscuit casserole. This easy chicken dinner recipe uses premade baking mix, canned mushroom soup and mixed vegetables to invigorate your weeknight routine.

Total Time
60 minutes
Servings
6
Calories
258
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Why You’ll Love This Healthy Recipe for Chicken and Biscuits

Chicken casseroles are not only the perfect weeknight meal, they’re also easy comfort food recipes the whole family will enjoy. This chicken and vegetable dish cooks in just under an hour, making enough for 6 servings. The versatile one-pan chicken recipe is a great use for leftover chicken and can be thrown together with ease. 

While many casseroles are full of warm and wonderful flavors, they’re also usually full of butter, heavy cream and fatty meats. But this heart healthy chicken recipe uses lean white meat chicken, skim milk and reduced fat mushroom soup, so it’s low in fat and calories and is packed with lean protein.

Once your chicken breasts are cooked, all you need to do is to toss the chicken into a greased pie plate along with the vegetables, seasonings and mushroom soup. While this cooks in the oven, make the dough for the biscuits. Then spread the dough on top of the low calorie chicken mixture and bake until the biscuits are done. It’s that easy!

Ingredients

Recipe yields 6 servings

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How to Make Chicken and Biscuits

  1. Step 1

    Preheat oven to 400°. Lightly coat a baking sheet with nonstick cooking spray. Chop chicken breasts into 1-inch cubes and transfer to baking sheet. Bake for 15 minutes, or until chicken is cooked through.

  2. Step 2

    Lightly coat a 9-inch pie plate with nonstick cooking spray and add cubed chicken, onion, celery, water, mixed vegetables, soup and thyme. Place in oven.

  3. Step 3

    In a bowl, combine biscuit mix, milk and parsley. Mix until blended. With lightly floured hands form dough into 6 biscuits.

  4. Step 4

    Remove chicken and soup mixture from oven and place uncooked biscuits on top of mixture. Return to oven for an additional 10 minutes or until biscuits are lightly golden. Reduce oven temperature to 350° and bake for an additional 10 to 15 minutes.

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Nutrition Facts

Serving Size:
1 cup

258
Calories
4
g
Fat
34
mg
Cholesterol
632
mg
Sodium
36
g
Carbs
0
g
Sat. Fat
2
g
Fiber
17
g
Protein
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More Chicken Dinner Recipes

For more ways to turn chicken into family-friendly meals that are healthy, check out these other chicken recipes for dinner. High in protein and low in fat, chicken is the ultimate healthy meat to enjoy over and over again, as long as you come up with different ways to cook it so you don’t get bored. You may also want to look over these easy chicken dinner ideas and chicken meal prep for more inspiration.

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