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Chocolate Chip Banana Snacks

Heart Healthy Chocolate Chip Banana Snacks Recipe

                   
Chocolate Chip Banana Snacks
Whole-wheat tortillas sandwich thinly sliced bananas, peanut butter, and dark chocolate in this sweet, healthy snack. Quick and decadently creamy, the whole family will love these unique treats.
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Ingredients
Recipe yields 4 servings
2 Tbsp peanut butter
4 whole wheat tortillas (6-inch diameter)
1 banana, sliced thin
2 tsp mini dark chocolate chips
1 Tbsp unsalted butter
2 tsp confectioners' sugar (optional)
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Directions
Step 1

Spread peanut butter on 2 tortillas. Arrange banana slices over the peanut butter, dividing them equally among the 2 tortillas. Mash bananas lightly with a fork. Evenly sprinkle chocolate chips over the bananas. Place remaining 2 tortillas on top of tortillas with peanut/banana spread.

Step 2

In a skillet, melt butter over medium heat. Place 1 tortilla sandwich in skillet and cook for 2 minutes on each side, or until golden and the chocolate is melted. Repeat with remaining tortilla sandwich. Let cool for 1 minute, and slice each tortilla sandwich into 6 wedges. Dust with confectioners sugar, if desired.

Time: 30 minutes
Servings: 4
Calories: 189
Make this for: Healthy Kids
Dietary Review:
dietary-image
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 3 wedges
Per serving:
calories:189
total fat:8g
sat fat:2g
cholesterol:8mg
sodium:245mg
total carb:23g
fibers:5g
proteins:5g

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Heart Healthy Chocolate Chip Banana Snacks Recipe
Ingredients
Recipe yields 4 servings
2 Tbsp peanut butter
4 whole wheat tortillas (6-inch diameter)
1 banana, sliced thin
2 tsp mini dark chocolate chips
1 Tbsp unsalted butter
2 tsp confectioners' sugar (optional)
Directions
Step 1

Spread peanut butter on 2 tortillas. Arrange banana slices over the peanut butter, dividing them equally among the 2 tortillas. Mash bananas lightly with a fork. Evenly sprinkle chocolate chips over the bananas. Place remaining 2 tortillas on top of tortillas with peanut/banana spread.

Step 2

In a skillet, melt butter over medium heat. Place 1 tortilla sandwich in skillet and cook for 2 minutes on each side, or until golden and the chocolate is melted. Repeat with remaining tortilla sandwich. Let cool for 1 minute, and slice each tortilla sandwich into 6 wedges. Dust with confectioners sugar, if desired.

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