Heart Healthy Cornbread Stuffing Recipe

               
Add this gluten-free cornbread stuffing to your Thanksgiving table this year for an enticingly fragrant spread worth sharing. Leftover cornbread combines with diced onions, figs, and garlic for a one-of-a-kind holiday side dish.
Bread icon
Ingredients
Recipe yields 8 servings
1 cup diced figs
1/4 cup bourbon or orange juice
3 cups crumbled stale cornbread (gluten free if needed)
1 cup cooked chestnuts
1 cup chopped celery
3/4 cup diced onion
2 cups fat-free chicken broth
3 egg whites
4 garlic cloves, chopped
1/2 tsp chopped fresh sage
Play icon
Helpful how to videos
Play icon
Directions
Step 1

Preheat oven to 350°.

Step 2

Lightly coat a 2-quart baking dish with nonstick cooking spray.

Step 3

In a small bowl, soak figs in bourbon or orange juice until soft. Once soft, remove from liquid. Discard any remaining liquid and set aside figs.

Step 4

In a large bowl, combine cornbread, onion, celery, garlic, chestnuts, sage and figs. Add chicken broth and mix well. Let stand 5 minutes. Lightly whisk egg whites and fold into cornbread mixture.

Step 5

Evenly spread mixture into baking dish. Bake for 45 minutes, or until golden brown.

Time: 60 minutes
Servings: 8
Calories: 283
Make this for: Gluten Free
Play icon
Nutrition facts
Serving Size: 3/4 cup
Per serving:
calories:283
total fat:5g
sat fat:2g
cholesterol:35mg
sodium:487mg
total carb:51g
fibers:5g
proteins:9g

You might also like

Welcome to Health eCooks™! We cook your favorite foods healthier!

Health eCooks™ showcases hundreds of chef-tested and dietitian-reviewed recipes that are as nutritious as they are delicious. A subsidiary of Baldwin Publishing, Inc., our healthy recipes have been viewed by millions of people on over 900 health websites and in 450,000 healthy cookbooks. Our goal is to inspire you with recipes that aren’t just good for you—they taste good, too!

Who are we?

We are professional chefs, registered dietitians and food editors and for more than two decades we’ve created healthy recipes and how-to-cook videos. We’ve published nearly half a million healthy cookbooks for the medical brands Americans trust with their lives.

Chef-tested recipes

| Every recipe has been tested (and tasted!) by professional chefs in our Health eCooks™ test kitchen.

Dietitian-reviewed recipes

| All recipes carry a stamp of approval by registered dietitians who ensure they adhere to rigorous health and medical standards.

We make it easy so you can cook it healthy!

Recipe Reviews
Reviews for  Cornbread Stuffing

Leave a Reply

Your email address will not be published. Required fields are marked *

Heart Healthy Cornbread Stuffing Recipe

Ingredients
Recipe yields 8 servings
1 cup diced figs
1/4 cup bourbon or orange juice
3 cups crumbled stale cornbread (gluten free if needed)
1 cup cooked chestnuts
1 cup chopped celery
3/4 cup diced onion
2 cups fat-free chicken broth
3 egg whites
4 garlic cloves, chopped
1/2 tsp chopped fresh sage
Directions
Step 1

Preheat oven to 350°.

Step 2

Lightly coat a 2-quart baking dish with nonstick cooking spray.

Step 3

In a small bowl, soak figs in bourbon or orange juice until soft. Once soft, remove from liquid. Discard any remaining liquid and set aside figs.

Step 4

In a large bowl, combine cornbread, onion, celery, garlic, chestnuts, sage and figs. Add chicken broth and mix well. Let stand 5 minutes. Lightly whisk egg whites and fold into cornbread mixture.

Step 5

Evenly spread mixture into baking dish. Bake for 45 minutes, or until golden brown.

Share to Email