Heart Healthy Cranberry Chocolate Pudding

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free
Heart Healthy Cranberry Chocolate Pudding

A holiday recipe that’s so rich, no one will notice it’s healthy. A lavish pudding made from silken tofu and melted chocolate is topped with sugar-frosted cranberries for a tart, velvety spoonful of homemade goodness.

Total Time
45 minutes
Servings
10
Calories
277
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Ingredients

Recipe yields 10 servings

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Helpful How-To Video

How to Make Cranberry Chocolate Pudding

  1. Step 1

    In a microwave-safe bowl, combine chocolate chips and olive oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

  2. Step 2

    In a blender, purée tofu until creamy, scraping sides as needed. Add vanilla and purée until smooth. Add melted chocolate and purée until well blended, scraping sides as needed.

  3. Step 3

    Spoon into 10 custard cups and chill, covered, for 4 hours or overnight.

  4. Step 4

    In a small saucepan, combine the granulated sugar and water and cook, stirring, over medium-high heat until sugar dissolves. Bring to a simmer, remove from heat and transfer to a small bowl. Add the cranberries to the bowl and toss to coat completely. Cover and chill for 4 hours.

  5. Step 5

    Drain cranberries in a colander. Place the raw sugar in a shallow dish. Roll cranberries in the raw sugar. Spread sugared cranberries in a single layer on a baking sheet and let stand at room temperature for 1 hour, or until dry.

  6. Step 6

    Serve pudding topped with a dollop of whipped topping and sugared cranberries.

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Nutrition Facts

Serving Size:
1/4 cup

277
Calories
16
g
Fat
2
mg
Cholesterol
35
mg
Sodium
31
g
Carbs
6
g
Sat. Fat
3
g
Fiber
4
g
Protein
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