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Egg whites, spinach and cheese stuffed in a whole-wheat pita make this healthy breakfast recipe hearty and satisfying. Have a protein-packed meal on the table in less than 15 minutes.
Recipe yields 2 servings
Lightly coat a large skillet with nonstick cooking spray and heat over medium-high heat. Add spinach and scallion and cook until just wilted, about 1 minute. In a bowl, whisk together egg whites and pepper.
Add egg mixture to skillet and cook, tossing constantly but gently, until fluffy and cooked through, 3 to 4 minutes.
Remove from heat, add mozzarella and toss again. Spoon mixture evenly into pita halves. Top with parsley, if using. Serve immediately.