Heart Healthy Egg Mice Snack

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Egg Mice Snack

This kid-friendly egg snack uses olives for eyes and radishes for ears to create a mouse-inspired masterpiece. A wedge of Swiss cheese adds a playfully creamy element the whole family will love.

Total Time
20 minutes
Servings
2
Calories
130
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Ingredients

Recipe yields 2 servings

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Helpful How-To Video

How to Make Egg Mice Snack

  1. Step 1

    On a flat surface, slice the eggs in half lengthwise. Arrange the eggs, yolk-side down, on 2 plates.

  2. Step 2

    With a paring knife, slice the black olives into 8 eye shapes. If you don't have a paring knife, cut an olive in half and lay it, cut side down, on a flat surface. With a plastic straw, poke a hole in an olive half. Remove the small round olive piece from the straw. Repeat for each eye. Use the small punched out olive rounds as the eyes.

  3. Step 3

    Slice the radish or carrot into 8 thin circles for the “ears.”

  4. Step 4

    Make 2 slits in the front (the wider part of the egg is the back of the “mouse”) for the “eyes” and make 2 slits for the “ears.” Insert the olive slices into the “eye” slits and the radish or carrot slices into the “ear” slits.

  5. Step 5

    Arrange the chives in the “back” to make tails.

  6. Step 6

    Serve with a wedge of cheese.

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Nutrition Facts

Serving Size:
1 egg, 1 oz cheese

130
Calories
7
g
Fat
222
mg
Cholesterol
175
mg
Sodium
0
g
Carbs
2
g
Sat. Fat
0
g
Fiber
6
g
Protein
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