Heart Healthy Fig and Berry Breakfast Bowl Recipe

Large jewel-like figs, sliced bananas, and pomegranate seeds are swirled into this almond milk and berry-based smoothie bowl. Heart-healthy chia seeds add an irresistible crunch.
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Ingredients
Recipe yields 2 servings
Berry Bowl
1 small sliced banana, frozen
1 1/2 cups frozen mixed berries
1/4 cup almond milk
Toppings
1 fresh large fig, sliced
1 small banana, sliced
2 Tbsp pomegranate seeds
1 Tbsp chia seeds
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Directions
Berry Bowl
Step 1

In a blender, combine the banana, berries and almond milk. Purée until thoroughly combined and smooth.

Step 2

Divide the mixture between 2 bowls and top with fig slices, banana slices, pomegranate seeds and chia seeds.

Toppings
Prep Time: 15 minutes
Servings: 2
Calories: 209
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
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Nutrition facts
Serving Size: 3/4 cup
Per serving:
calories:209
total fat:1g
sat fat:0g
cholesterol:0mg
sodium:5mg
total carb:47g
fibers:10g
proteins:3g

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Review for Heart Healthy Fig and Berry Breakfast Bowl

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Adam Fisher
This breakfast bowl is one of my favorite breakfast recipes that I have come across in a long time. It is deliciously easy and versatile so do not be afraid to experiment with some of the ingredients. It is a great way to kick off your day with a crisp sweet start!

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Recipe Reviews
Reviews for  Fig and Berry Breakfast Bowl
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Adam Fisher
This breakfast bowl is one of my favorite breakfast recipes that I have come across in a long time. It is deliciously easy and versatile so do not be afraid to experiment with some of the ingredients. It is a great way to kick off your day with a crisp sweet start!

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Heart Healthy Fig and Berry Breakfast Bowl Recipe

Ingredients
Recipe yields 2 servings
Berry Bowl
1 small sliced banana, frozen
1 1/2 cups frozen mixed berries
1/4 cup almond milk
Toppings
1 fresh large fig, sliced
1 small banana, sliced
2 Tbsp pomegranate seeds
1 Tbsp chia seeds
Directions
Berry Bowl
Step 1

In a blender, combine the banana, berries and almond milk. Purée until thoroughly combined and smooth.

Step 2

Divide the mixture between 2 bowls and top with fig slices, banana slices, pomegranate seeds and chia seeds.

Toppings

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