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Frozen Yogurt Fruit Pops

Heart Healthy Frozen Yogurt Fruit Pops Recipe

                   
Frozen Yogurt Fruit Pops
These fantastically cold, creamy frozen yogurt pops make a great low-calorie dessert or snack. When temperatures rise, reach for this easy, 3-ingredient blend of blueberries, apple juice, and strawberry yogurt.
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Ingredients
Recipe yields 4 servings
12 oz fat-free no sugar added strawberry yogurt (gluten free if needed)
8 oz apple juice
1 cup blueberries
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Directions
Step 1

In a bowl, combine the yogurt, apple juice and blueberries. Pour into 4 popsicle molds or 6-ounce paper cups. If using paper cups, cover them with foil and push wooden popsicle sticks through foil.

Step 2

Freeze for 8 hours, or until solidified. Let thaw slightly before removing from the molds or paper cups.

Time: 15 minutes
Servings: 4
Calories: 78
Make this for: Gluten Free Healthy Kids
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition Info
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Nutrition facts
Serving Size: 1 pop
Per serving:
calories:78
total fat:0g
sat fat:0g
cholesterol:2mg
sodium:48mg
total carb:18g
fibers:0g
proteins:2g

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Heart Healthy Frozen Yogurt Fruit Pops Recipe
Ingredients
Recipe yields 4 servings
12 oz fat-free no sugar added strawberry yogurt (gluten free if needed)
8 oz apple juice
1 cup blueberries
Directions
Step 1

In a bowl, combine the yogurt, apple juice and blueberries. Pour into 4 popsicle molds or 6-ounce paper cups. If using paper cups, cover them with foil and push wooden popsicle sticks through foil.

Step 2

Freeze for 8 hours, or until solidified. Let thaw slightly before removing from the molds or paper cups.

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