Heart Healthy Garlic Roasted Broccoli

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegan | Vegetarian
Heart Healthy Garlic Roasted Broccoli
Photo Credit: Baldwin Publishing Staff Photographer

Grab your sheet pan and serve up this easy and enticing Garlic Roasted Broccoli. This heart-healthy recipe is equipped with crisp-tender broccoli, crushed red pepper, and pine nuts for a wonderful pop of buttery flavor.

You can also make this Garlic Roasted Broccoli in an air fryer. Check out our recipe for Air Fryer Garlic Broccoli HERE!

Total Time
30 minutes
Servings
4
Calories
110
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Ingredients

Recipe yields 4 servings

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How to Make Garlic Roasted Broccoli

  1. Step 1

    Preheat oven to 450°.

  2. Step 2

    In a large bowl, combine the broccoli florets, olive oil, garlic, red-pepper flakes, salt and black pepper to taste. Arrange the broccoli on a baking sheet in a single layer. Roast for about 20 minutes, or until crisp-tender. Serve warm, garnished with toasted pine nuts, if desired.

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Nutrition Facts

Serving Size:
3/4 cup

110
Calories
8
g
Fat
0
mg
Cholesterol
118
mg
Sodium
9
g
Carbs
0
g
Sat. Fat
4
g
Fiber
5
g
Protein
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