Heart Healthy German Potato Salad

Name: Heart Healthy German Potato Salad
Total time: 35 min
Yield: 6
Ingredients: 2 1/2 lbs red potatoes, washed and cut into 3/4-inch pieces; 1/2 medium sweet onion, chopped; 1/3 cup light mayonnaise (gluten free if needed); 1 tsp Dijon mustard (gluten free if needed); 2 Tbsp olive oil; 1/3 cup apple cider vinegar; 2 Tbsp sugar; 2 Tbsp chopped fresh parsley; 1/8 tsp salt; Black pepper to taste; 1 Tbsp cooked crisply crumbled low sodium turkey bacon (gluten free if needed)

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free

Photo Credit: Baldwin Publishing Staff Photographer

Apple cider vinegar and sweet onion give this healthy potato salad flavor without adding fat or extra calories. Creamy, tangy goodness is always on the menu with this potluck classic.

Total Time

35 minutes

Servings

6

Calories

270

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How to Make German Potato Salad

Step 1

Place potatoes in a large saucepan and cover with water. Bring to a boil over high heat. Reduce heat to low and simmer until tender but still firm, about 15 to 20 minutes. Drain in a colander and transfer to a large bowl. Add onion.
Step 2

In a small bowl, whisk together mayonnaise, mustard, olive oil, vinegar, sugar, parsley, salt and pepper (to taste). Add mayonnaise mixture to potatoes and stir gently. Add turkey bacon and stir to combine. Let stand for 1 hour before serving.

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Nutrition Facts

Serving Size:

1/2 cup

270

Calories

9

g

Fat

7

mg

Cholesterol

195

mg

Sodium

44

g

Carbs

1

g

Sat. Fat

4

g

Fiber

4

g

Protein

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Heart Healthy German Potato Salad

Ingredients

How to Make German Potato Salad

Step 1

Step 2

Nutrition Facts

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