Heart Healthy Glazed Salmon with Brown Rice Recipe
Preheat broiler. In a bowl, combine brown sugar and soy sauce; set aside.
Cook rice according to package directions, stirring in broccoli during the last 3 minutes. Remove from heat and let stand until broccoli is tender, about 5 minutes. Fluff with a fork.
Lightly coat a shallow baking pan with nonstick cooking spray. Arrange the salmon and onion in baking pan. Drizzle with oil and season with black pepper.
Broil the salmon, spooning half the sugar and soy sauce glaze over the salmon during the last 2 minutes of cooking, until the salmon is opaque throughout, 8 to 10 minutes. Serve the salmon and onion over the rice with the remaining glaze.
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About This Healthy Recipe
This easy heart healthy salmon recipe promises a delectable culinary experience, featuring perfectly flaky salmon glazed with a delicately sweet brown sugar-soy sauce. Each bite is a harmonious blend of succulent salmon, wholesome brown rice, and tender broccoli florets, creating a symphony of flavors and textures. Indulge in a guilt-free delight that not only satisfies your taste buds but also caters to your well-being. Packed with Omega-3 fatty acids and lean protein, this seafood masterpiece supports heart health while offering a delightful culinary adventure. Whether you're a seafood enthusiast or someone dedicated to maintaining a heart-healthy lifestyle, this heart healthy salmon recipe creation is a must-try.
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