Heart Healthy Gluten Free Pancakes Recipe
In a large bowl, mix or sift together the tapioca flour, potato starch, rice flour, dry buttermilk powder, sugar substitute, baking powder, baking soda, salt and xanthan gum. In a bowl, whisk eggs until frothy. Add whisked eggs, water, and oil to dry ingredients and mix until well blended and few lumps remain.
Lightly coat a skillet or griddle with nonstick cooking spray and heat over medium-high heat.
Spoon batter onto skillet by 1/4 cupfuls and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom, about 2 to 3 minutes. Serve immediately.
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About This Healthy Recipe
This gluten free pancake recipe will have everyone coming back for seconds. Made with tapioca flour, white rice flour and potato starch, these pancakes are 100% celiac friendly. In addition to being gluten-free, these pancakes are also low in saturated fat (0g per serving) and sodium (262 mg per serving) making them a deliciously heart healthy breakfast choice. The best part about these pancakes? They are just 256 calories per serving (2 pancakes) and contain 6 grams of protein, so you can be sure to indulge in this gluten free breakfast recipe guilt-free. While these pancakes do contain eggs, they are the perfect option for those following a vegetarian diet. Adults and kids will love these pancakes, and since they are so easy to make, so will you. Enjoy!