About This Healthy Recipe

When you hear the term London broil, you most likely assume it’s a cut of beef, but this lean London broil recipe is made from white-meat turkey breast, making it a heart-healthy alternative to red meat. This high-protein, low-fat meal includes turkey that is marinated in a flavorful mix of balsamic vinegar, soy sauce and ginger, with a touch of brown sugar to add sweetness. Not only is this turkey London broil good for your heart, containing only 1g of saturated fat, but it’s good for your waistline, too, clocking in at a mere 238 calories per serving. With 34g of protein and only 3g of carbs per serving, it’s a diabetic-friendly meal that’s sure to fill you up while keeping your blood sugar steady. As long as you use gluten-free soy sauce, this grilling recipe is also gluten-free. The next time you’re thinking of firing up the barbecue and want to make a hearty, tasty and healthy grilled recipe, give this one a try. Not only will adults like it, but this family-friendly recipe is also kid-approved!