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Hawaiian Pizza

Heart Healthy Hawaiian Pizza Recipe

               
Hawaiian Pizza
Our sunny, sweet Hawaiian pizza is a delicious alternative to greasy delivery. Chopped mango, bell pepper, and onion make a mouthwatering trio in this flavorful, diabetic-friendly recipe. A hearty, store-bought whole wheat crust cuts time and gets crisp results.
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Ingredients
Recipe yields 8 servings
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped mango
1/2 cup chopped pineapple
1 Tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1 whole wheat pizza crust (14-inch diameter), store bought
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Helpful how to videos
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Directions
Step 1

Preheat oven to 425°. In a large bowl, combine all ingredients except pizza crust.

Step 2

Spread mixture over pizza crust. Bake pizza until the toppings are hot and the crust is browned, about 5 to 10 minutes. Cut into 16 slices as an appetizer, or 4 slices for lunch.

Time: 20 minutes
Servings: 8
Calories: 112
Make this for: Healthy Kids
Dietary Review:
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Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 1 slice pizza
Per serving:
calories:112
total fat:2g
sat fat:0g
cholesterol:0mg
sodium:174mg
total carb:22g
fibers:4g
proteins:4g

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Heart Healthy Hawaiian Pizza Recipe
Ingredients
Recipe yields 8 servings
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped mango
1/2 cup chopped pineapple
1 Tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1 whole wheat pizza crust (14-inch diameter), store bought
Directions
Step 1

Preheat oven to 425°. In a large bowl, combine all ingredients except pizza crust.

Step 2

Spread mixture over pizza crust. Bake pizza until the toppings are hot and the crust is browned, about 5 to 10 minutes. Cut into 16 slices as an appetizer, or 4 slices for lunch.

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