Home
Heart Healthy
Hawaiian Pizza

Heart Healthy Hawaiian Pizza Recipe

                   
Hawaiian Pizza
Our sunny, sweet Hawaiian pizza is a delicious alternative to greasy delivery. Chopped mango, bell pepper, and onion make a mouthwatering trio in this flavorful, diabetic-friendly recipe. A hearty, store-bought whole wheat crust cuts time and gets crisp results.
Facebook
Bread icon
Ingredients
Recipe yields 8 servings
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped mangos
1/2 cup chopped pineapple
1 Tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1 whole wheat pizza crust (14-inch diameter), store bought
Play icon
Helpful how to videos
Play icon
Directions
Step 1

Preheat oven to 425°. In a large bowl, combine all ingredients except pizza crust.

Step 2

Spread mixture over pizza crust. Bake pizza until the toppings are hot and the crust is browned, about 5 to 10 minutes. Cut into 16 slices as an appetizer, or 4 slices for lunch.

Time: 20 minutes
Servings: 8
Calories: 112
Make this for: Healthy Kids
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition Info
Play icon
Nutrition facts
Serving Size: 1 slice pizza
Per serving:
calories:112
total fat:2g
sat fat:0g
cholesterol:0mg
sodium:174mg
total carb:22g
fibers:4g
proteins:4g

You might also like

Welcome to Health eCooks™! We cook your favorite foods healthier!

Health eCooks™ showcases hundreds of chef-tested and dietitian-reviewed recipes that are as nutritious as they are delicious. A subsidiary of Baldwin Publishing, Inc., our healthy recipes have been viewed by millions of people on over 900 health websites and in 450,000 healthy cookbooks. Our goal is to inspire you with recipes that aren’t just good for you—they taste good, too!

Who are we?

We are professional chefs, registered dietitians and food editors and for more than two decades we’ve created healthy recipes and how-to-cook videos. We’ve published nearly half a million healthy cookbooks for the medical brands Americans trust with their lives.

Chef-tested recipes

| Every recipe has been tested (and tasted!) by professional chefs in our Health eCooks™ test kitchen.

Dietitian-reviewed recipes

| All recipes carry a stamp of approval by registered dietitians who ensure they adhere to rigorous health and medical standards.

We make it easy so you can cook it healthy!

Recipe Reviews
Reviews for  Hawaiian Pizza
account
Add rating & review

Leave a Reply

Your email address will not be published. Required fields are marked *

Heart Healthy Hawaiian Pizza Recipe
Ingredients
Recipe yields 8 servings
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped mangos
1/2 cup chopped pineapple
1 Tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1 whole wheat pizza crust (14-inch diameter), store bought
Directions
Step 1

Preheat oven to 425°. In a large bowl, combine all ingredients except pizza crust.

Step 2

Spread mixture over pizza crust. Bake pizza until the toppings are hot and the crust is browned, about 5 to 10 minutes. Cut into 16 slices as an appetizer, or 4 slices for lunch.

Share to Email