Healthy Holiday Nog

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Vegan
Healthy Holiday Nog

Try a healthy eggnog recipe with a bit of tropical flair. Bananas, vanilla and cinnamon infuse each sip with irresistibly spiced flavor while soy milk adds a silky texture with diabetic-friendly benefits.

Total Time
10 minutes
Servings
6
Calories
56
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Ingredients

Recipe yields 6 servings

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How to Make Holiday Nog

  1. In a blender, combine the soy milk, orange juice, banana, vanilla and ice cubes. Blend until smooth. Pour into serving glasses and sprinkle with allspice or cinnamon.

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Nutrition Facts

Serving Size:
1/2 cup

56
Calories
1
g
Fat
0
mg
Cholesterol
21
mg
Sodium
11
g
Carbs
0
g
Sat. Fat
1
g
Fiber
2
g
Protein
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