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Dietitian Reviewed: Jane Schwartz, RDN, CLT
Photo Credit: Shutterstock
Try a healthy eggnog recipe with a bit of tropical flair. Bananas, vanilla and cinnamon infuse each sip with irresistibly spiced flavor while soy milk adds a silky texture with diabetic-friendly benefits.
Total Time
10 minutes
Servings
6
Calories
56
Ingredients
Recipe yields 6 servings
Directions
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In a blender, combine the soy milk, orange juice, banana, vanilla and ice cubes. Blend until smooth. Pour into serving glasses and sprinkle with allspice or cinnamon.