Heart Healthy Honey Dijon Hummus

(5.0)
By Adam Fisher
Published 3/6/2023
Dietitian Reviewed: Christina Wright, RD, LDN
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Mediterranean | Vegan | Vegetarian
Heart Healthy Honey Dijon Hummus
Photo Credit: Baldwin Publishing Staff Photographer

Brighten up your next charcuterie board with this deliciously healthy hummus recipe! Creamy tahini, tangy honey Dijon mustard, zesty lemon and vibrant turmeric blend together to make a flavorful dip for fresh vegetables or a homemade spread for sandwiches.

Total Time
10 minutes
Servings
16
Calories
59

Ingredients

Recipe yields 16 servings

Directions

  1. Step 1

    Add all of the ingredients except the water and oil to a blender or food processor; blend on high until smooth, scraping down the sides as needed.

  2. Step 2

    Add the oil and water and blend until creamy and smooth. Transfer to a small serving bowl and cover with plastic wrap until ready to serve. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving Size:
1 Tbsp hummus

59
Calories
3
g
Fat
0
mg
Cholesterol
134
mg
Sodium
6
g
Carbs
0
g
Sat. Fat
1
g
Fiber
2
g
Protein
1
g
Sugars

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