Heart Healthy Mango Habanero Salsa

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Mango Habanero Salsa

Fresh mangoes, a deliciously fiery pepper medley, garlic, and citrus combine in this heart-healthy fruit salsa recipe. Make it ahead for a crowd-pleasing twist on a standard party spread.

Total Time
15 minutes
Servings
10
Calories
63
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Ingredients

Recipe yields 10 servings

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How to Make Mango Habanero Salsa

  1. Step 1

    In a medium bowl, add all ingredients except the chips. Toss lightly. Serve at room temperature or chilled, with tortilla chips, if desired.

  2. Step 2

    Salsa can be made 1 day ahead and stored, refrigerated, in an airtight container.

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Nutrition Facts

Serving Size:
1/4 cup

63
Calories
0
g
Fat
0
mg
Cholesterol
31
mg
Sodium
16
g
Carbs
0
g
Sat. Fat
2
g
Fiber
0
g
Protein
13
g
Sugars
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