Healthy Mediterranean Potato Salad

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Healthy Mediterranean Potato Salad

Try a gluten-free French potato salad recipe that combines red and white potatoes with green beans, Champagne vinegar and an array of fresh herbs. Kalamata olives and cherry tomatoes add a wonderful juiciness that will keep you coming back for more of this seasonal potato salad.

Total Time
75 minutes
Servings
10
Calories
179
Ad

Ingredients

Recipe yields 10 servings

Ad

How to Make Mediterranean Potato Salad

  1. Step 1

    In a large pot of boiling water add white and red potatoes and cook for 20 to 30 minutes, or until fork-tender but not mushy. Drain and cut into quarters. Place in a large bowl. Toss gently with the wine and set aside.

  2. Step 2

    Bring another pot of water to a boil. Boil the green beans for 3 to 5 minutes, or until just tender. Drain and immerse in ice water to stop the cooking process. Drain again and set aside.

  3. Step 3

    In a small bowl, combine the vinegar, mustard and black pepper. Add the olive oil and whisk to combine. Add the vinaigrette to the potatoes.

  4. Step 4

    Add the green beans, capers, tomatoes, onion, olives and fresh herbs to the potatoes. Season with additional black pepper to taste. Toss.

  5. Step 5

    Serve cold or at room temperature.

Ad

Nutrition Facts

Serving Size:
3/4 cup

179
Calories
9
g
Fat
0
mg
Cholesterol
139
mg
Sodium
22
g
Carbs
2
g
Sat. Fat
3
g
Fiber
3
g
Protein
Ad

More Recipes Like Mediterranean Potato Salad

Ad