Heart Healthy Mexican Chocolate Mousse Recipe
The rich, fragrant flavor of Mexican hot chocolate makes this gluten-free mousse a masterpiece. Silken tofu, dark chocolate, cinnamon and cayenne combine for a velvety swirl of sweetness.
Ingredients
Recipe yields 10 servings
8 oz dark chocolate chips
1/4 tsp olive oil
12 oz light silken tofu
2 tsp cinnamon
1/8 tsp cayenne pepper
1 Tbsp vanilla extract
1/2 cup fat-free whipped topping
Shaved dark chocolate, for garnish
Helpful how to videos
Directions
Step 1
In a microwave-safe bowl, combine chocolate chips and olive oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.
Step 2
In a blender, purée tofu until creamy, scraping sides as needed. Add cinnamon, cayenne and vanilla and purée until smooth. Add melted chocolate and purée until well blended, scraping sides as needed.
Step 3
Spoon into 10 custard cups and chill, covered, for 4 hours or overnight. Serve topped with a dollop of whipped topping and shaved chocolate, if desired.
Time: 20 minutes
Servings: 10
Calories: 142
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition facts
Serving Size: 1/4 cup
Per serving:
calories:142
total fat:7g
sat fat:4g
cholesterol:0mg
sodium:14mg
total carb:17g
fibers:1g
proteins:3g
Thank you!