Healthy Oven Roasted Tomatoes

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Vegan

Juicy plum tomatoes are roasted with a simple blend of salt, olive oil and herbes de Provence in this fragrant, heart-healthy vegetable recipe. Serve these soft, savory tomatoes as a side dish, salad-topper or crowd-friendly appetizer.

Total Time
60 minutes
Servings
6
Calories
30
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Ingredients

Recipe yields 6 servings

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How to Make Oven Roasted Tomatoes

  1. Step 1

    Preheat oven to 325°. Line a baking sheet with parchment paper.

  2. Step 2

    Slice the tops off the tomatoes and discard. Slice the tomatoes in half lengthwise and lay them flesh side down on baking sheet. Drizzle each tomato with olive oil. Sprinkle salt, pepper and sugar evenly over the tomatoes.

  3. Step 3

    Add a small amount of herbes de Provence to each tomato. Roast in oven for 45 minutes to 1 hour (the tomatoes will shrivel up and lose their liquid when done). When cool, peel skin from back of tomatoes. Serve warm, cold or at room temperature.

  4. Step 4

    Oven roasted tomatoes can be stored in an airtight container or freezer bags in the refrigerator for up to 1 week or in the freezer for up to 6 months.

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Nutrition Facts

Serving Size:
1 tomato

30
Calories
2
g
Fat
0
mg
Cholesterol
200
mg
Sodium
6
g
Carbs
0
g
Sat. Fat
1
g
Fiber
1
g
Protein
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