Healthy Pasta with Olives and Beans

Name: Healthy Pasta with Olives and Beans
Total time: 45 min
Yield: 4
Ingredients: 8 oz multigrain bow-tie pasta; 1 Tbsp olive oil; 1 can (15 oz) cannellini beans, rinsed and drained; 2 large garlic cloves, minced; 1 lb ripe tomatoes, seeded and diced; 1/2 cup sliced black olives; Black pepper to taste; 1/2 lb fresh green beans, trimmed, cut into 1-inch pieces and blanched; 1/4 cup white wine; 1/4 cup chopped fresh basil; 2 Tbsp grated Romano cheese

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Vegetarian

Try a quick and easy pasta bursting with the lively flavors of fresh basil, cannellini beans, and black olives. This lusciously bold bow-tie pasta dish comes together in less than 45 minutes, making it the perfect weeknight dinner.

Total Time

45 minutes

Servings

4

Calories

410

Ad

Helpful How-To Video

How to Make Pasta with Olives and Beans

Step 1

Bring a large pot of water to a boil. Cook pasta, stirring occasionally, until just tender, and drain.
Step 2

In a large skillet, heat oil over medium heat until hot. Add cannellini beans and garlic and cook, stirring frequently, until the beans are just heated through, about 2 to 3 minutes. Add tomatoes, olives and pepper.
Step 3

Stir gently to combine, and cook until tomatoes are heated through, about 5 minutes. Add green beans and cook for 5 minutes. Add white wine and basil and cook for 2 minutes.
Step 4

Serve pasta topped with sauce and sprinkled with cheese.

Ad

Nutrition Facts

Serving Size:

1 cup

410

Calories

11

g

Fat

2

mg

Cholesterol

590

mg

Sodium

67

g

Carbs

1

g

Sat. Fat

14

g

Fiber

17

g

Protein

Ad

More Recipes Like Pasta with Olives and Beans

Ad

Healthy Pasta with Olives and Beans

Ingredients

Helpful How-To Video

How to Make Pasta with Olives and Beans

Step 1

Step 2

Step 3

Step 4

Nutrition Facts

More Recipes Like Pasta with Olives and Beans

Join Our Newsletter