Heart Healthy PB and J Muffins Recipe
Preheat oven to 400°. Lightly coat a 12-cup muffin tin with nonstick cooking spray or paper liners.
In a bowl, mix milk, peanut butter, egg, butter and vanilla until well combined.
In a large bowl, whisk flours, sugars, baking powder and salt. Make a well in center of flour mixture and pour wet ingredients into the well. Stir until a batter just forms. Do not overmix.
Fill each cup half full with batter and spoon 1 teaspoon of jam into each. Add another dollop of batter on top to cover jam.
Bake until golden brown, about 20 minutes. Let cool in pan for 5 minutes. Remove from pan and transfer to a wire rack to cool completely.