Healthy Raspberry Sorbet

By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free
Healthy Raspberry Sorbet

Bright, sweet berries at their peak bring this simple gluten-free sorbet recipe to life. Sweeten according to taste and diet, then dig into this vibrant heart-healthy dessert.

Total Time
30 minutes
Servings
6
Calories
102
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Ingredients

Recipe yields 6 servings

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Helpful How-To Video

How to Make Raspberry Sorbet

  1. Step 1

    In a blender or food processor, purée the raspberries, lime juice and salt until smooth. Strain through a fine-mesh sieve into a medium bowl, pressing with a rubber spatula to extract the juice; discard the seeds.

  2. Step 2

    In a large saucepan, bring 1 inch of water to a simmer. In a large stainless steel bowl, combine the egg whites, granulated sugar and cream of tartar. Beat with an electric mixer on medium speed until foamy. Set the bowl over the simmering water and continue to beat on medium speed, until the mixture is glossy and thick, about 3 1/2 minutes. Increase the speed to high, and continue beating over the simmering water until very stiff and glossy, about 3 1/2 minutes. Remove from the heat and continue beating on medium speed until room temperature, 3 to 5 minutes.

  3. Step 3

    Fold the raspberry puree into the egg whites until combined. Transfer to a freezer-safe container and freeze, covered, until solid, at least 6 hours.

  4. Step 4

    To serve, let the sorbet stand at room temperature until softened slightly, about 10 minutes. Garnish with mint leaves, if desired.

  5. Step 5

    Sorbet can be kept, covered and frozen, for up to 3 weeks.

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Nutrition Facts

Serving Size:
1/2 cup

102
Calories
0
g
Fat
0
mg
Cholesterol
118
mg
Sodium
23
g
Carbs
0
g
Sat. Fat
4
g
Fiber
3
g
Protein
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